Description

This self-published booklet is all about The Pre-Exhaustion way of training and how you can use the principal to gain a tremendous amount of mass! This is all about a method that Mike Mentzer incorporated into his Heavy Duty Training system. 24 pages long. We are the editors for these. Only 90 were ever printed. By Lifters for Lifters. And the newest issue of The Ironmaster featuring Chuck Sipes has been completed. The newest issue covers so much! We will do everything to keep the history of our sport in the forefront. This is training! This is who we are. The website will be up soon.